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TRAINING CLINICS

Understanding Functional Threshold Power in Cycling

What is Functional Threshold Power (FTP) and what does it tell you? Learn how you can calculate your own FTP and how it impact your training in this workshop

Cycling Training Programme for Duathlon

What kind of cycling programme is suitable for duathlon? Come down and hear it from our athletes who are experienced in duathlon

Brick Training Tips for Duathlon

Heard of Brick Training? Why is brick training important aspect of duathlon training? Head down to this workshop to learn some tips from the veterans.